Heat treatments have been used to heal the body throughout history among many different cultures and although the concept of sweating inside a heated space has transcended time, infrared saunas are quickly becoming the popular choice. Infrared light has opened the door to a host of health opportunities and benefits, which can now be achieved under the most optimal conditions of any heat therapy.
Infrared light is part of the Sun’s invisible spectrum of light, which has the ability to penetrate human tissue. Infrared heat therapy uses infrared light characteristics to heat the body directly, unlike other saunas, which heat the air around you.
We liken the experience of an infrared sauna to that of sunbathing, which gives you the radiant heat that is all your own, without the ultraviolet light that can cause sunburn and damage to your skin.
Infrared heat therapy is healthy and safe. The vast majority of benefits of Infrared are readily increasing as more research is being done.
The heat inside our infrared sauna bed is well ventilated and extremely comfortable, not unbearably hot like some conventional steam saunas. The body’s core temperature is increased inside an infrared sauna, which allows for a more detoxifying sweat at the cellular level. Far infrared saunas have been shown to have a positive effect on stress reduction, pain management, skin purification, detoxification and weight-loss, amongst other things.